Lettuce

Other common serving sizes
Calories
22
Fat
0.22 g
Carbs
4.75 g
Protein
1.44 g
There are 22 calories in 160 grams of Lettuce.
Nutrition Facts
Serving Size 160 g
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
4.75g
2%
Dietary Fiber
1.9g
7%
Sugars
2.82g
Protein
1.44g
Vitamin D
-
Calcium
29mg
2%
Iron
0.66mg
4%
Potassium
226mg
5%
Vitamin A
40mcg
4%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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