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Lentil Soup
Lentil Soup
Other common serving sizes
100 g
3 cups
Calories
558
Fat
13.76 g
Carbs
79.83 g
Protein
31.25 g
There are 558 calories in 3 cups of Lentil Soup.
Nutrition Facts
Serving Size
3 cups
Amount Per Serving
Calories
558
% Daily Values*
Total Fat
13.76g
18%
Saturated Fat
1.778g
9%
Trans
Fat
-
Polyunsaturated Fat
6.77g
Monounsaturated Fat
4.419g
Cholesterol
0mg
0%
Sodium
1875mg
82%
Total Carbohydrate
79.83g
29%
Dietary Fiber
37.2g
133%
Sugars
7.14g
Protein
31.25g
Vitamin D
-
Calcium
119mg
9%
Iron
7.96mg
44%
Potassium
1071mg
23%
Vitamin A
156mcg
17%
Vitamin C
12.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
100 g
75
1 cup
186
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