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Kibbeh
Kibbeh
Common serving sizes
1 oz
100 g
1 cup
Calories
143
Fat
4.4 g
Carbs
16.37 g
Protein
10.12 g
There are 143 calories in 100 grams of Kibbeh.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
1.646g
8%
Trans
Fat
0.322g
Polyunsaturated Fat
0.349g
Monounsaturated Fat
1.839g
Cholesterol
24mg
8%
Sodium
167mg
7%
Total Carbohydrate
16.37g
6%
Dietary Fiber
3.8g
14%
Sugars
0.85g
Protein
10.12g
Vitamin D
-
Calcium
28mg
2%
Iron
1.69mg
9%
Potassium
232mg
5%
Vitamin A
8mcg
1%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
13 May 20 01:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
40
100 g
143
1 cup
365
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