There are 184 calories in 100 grams of Japanese Onigiri.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
0.854g
Monounsaturated Fat
0.767g
Cholesterol
2mg
1%
Sodium
140mg
6%
Total Carbohydrate
36.3g
13%
Dietary Fiber
1.6g
6%
Sugars
0.4g
Protein
4.23g
Vitamin D
-
Calcium
26mg
2%
Iron
2.28mg
13%
Potassium
71mg
2%
Vitamin A
5mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.