There are 105 calories in 100 grams of Japanese Chicken Breast.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
105
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.314g
2%
Trans Fat
0.029g
Polyunsaturated Fat
0.267g
Monounsaturated Fat
0.286g
Cholesterol
55mg
18%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.99g
Vitamin D
-
Calcium
10mg
1%
Iron
0.69mg
4%
Potassium
243mg
5%
Vitamin A
6mcg
1%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.