Spiced Minced Chopped Ham, Pork and Chicken (Canned)
Other common serving sizes
Calories
196
Fat
13.9 g
Carbs
1.35 g
Protein
15.23 g
There are 196 calories in 100 grams of Spiced Minced Chopped Ham, Pork and Chicken (Canned).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
13.9g
18%
Saturated Fat
4.343g
22%
Trans Fat
-
Polyunsaturated Fat
1.414g
Monounsaturated Fat
6.753g
Cholesterol
75mg
25%
Sodium
1032mg
45%
Total Carbohydrate
1.35g
0%
Dietary Fiber
0g
0%
Sugars
1.26g
Protein
15.23g
Vitamin D
-
Calcium
39mg
3%
Iron
1.4mg
8%
Potassium
461mg
10%
Vitamin A
0mcg
0%
Vitamin C
38.5mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
100 g Minced pork and chicken luncheon meat (canned)