There are 31 calories in 19 1/2 grams of Guacamole.
Nutrition Facts
Serving Size
19 1/2 g
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
2.79g
4%
Saturated Fat
0.405g
2%
Trans Fat
-
Polyunsaturated Fat
0.346g
Monounsaturated Fat
1.865g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
1.66g
1%
Dietary Fiber
1.3g
5%
Sugars
0.14g
Protein
0.38g
Vitamin D
-
Calcium
2mg
0%
Iron
0.11mg
1%
Potassium
93mg
2%
Vitamin A
1mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.