Guacamole
Other common serving sizes
Calories
157
Fat
14.31 g
Carbs
8.51 g
Protein
1.96 g
There are 157 calories in 100 grams of Guacamole.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
14.31g
22%
Saturated Fat
2.075g
10%
Trans Fat
-
Polyunsaturated Fat
1.773g
Monounsaturated Fat
9.563g
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
8.51g
3%
Dietary Fiber
6.6g
26%
Sugars
0.71g
Protein
1.96g
Vitamin D
-
Calcium
12mg
1%
Iron
0.54mg
3%
Potassium
476mg
14%
Vitamin A
143IU
3%
Vitamin C
10.4mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Guacamole
Related types of Dips
Other Related Foods
More Related Foods
Contains these Ingredients
98 g Avocados
1 g Lemon juice
1 g Onions
0 g Salt