There are 46 calories in 2 tablespoons of Guacamole.
Nutrition Facts
Serving Size
2 tbsps
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
4.17g
5%
Saturated Fat
0.604g
3%
Trans Fat
-
Polyunsaturated Fat
0.516g
Monounsaturated Fat
2.785g
Cholesterol
0mg
0%
Sodium
43mg
2%
Total Carbohydrate
2.48g
1%
Dietary Fiber
1.9g
7%
Sugars
0.21g
Protein
0.57g
Vitamin D
-
Calcium
3mg
0%
Iron
0.16mg
1%
Potassium
139mg
3%
Vitamin A
2mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.