Guacamole
Other common serving sizes
Calories
45
Fat
4.06 g
Carbs
2.41 g
Protein
0.56 g
There are 45 calories in 1 ounce of Guacamole.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
4.06g
6%
Saturated Fat
0.588g
3%
Trans Fat
-
Polyunsaturated Fat
0.503g
Monounsaturated Fat
2.711g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
2.41g
1%
Dietary Fiber
1.9g
7%
Sugars
0.2g
Protein
0.56g
Vitamin D
-
Calcium
3mg
0%
Iron
0.15mg
1%
Potassium
135mg
4%
Vitamin A
40IU
1%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Avocados
0 g Lemon juice
0 g Onions
0 g Salt