Guacamole

Other common serving sizes
Calories
356
Fat
32.45 g
Carbs
19.3 g
Protein
4.45 g
There are 356 calories in 8 ounces of Guacamole.
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
356
 
% Daily Values*
Total Fat
32.45g
42%
Saturated Fat
4.706g
24%
Trans Fat
-
Polyunsaturated Fat
4.021g
Monounsaturated Fat
21.689g
Cholesterol
0mg
0%
Sodium
336mg
15%
Total Carbohydrate
19.3g
7%
Dietary Fiber
15g
53%
Sugars
1.61g
Protein
4.45g
Vitamin D
-
Calcium
27mg
2%
Iron
1.22mg
7%
Potassium
1080mg
23%
Vitamin A
16mcg
2%
Vitamin C
23.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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