There are 138 calories in 1 cup of Fruit Cocktail in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
36.13g
13%
Dietary Fiber
2.4g
9%
Sugars
33.71g
Protein
0.97g
Vitamin D
-
Calcium
15mg
1%
Iron
0.7mg
4%
Potassium
215mg
5%
Vitamin A
24mcg
3%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.