Fruit Cocktail (Cooked or Canned)
Common serving sizes
Calories
176
Fat
0.22 g
Carbs
45.51 g
Protein
1.04 g
There are 176 calories in 1 cup of Fruit Cocktail (Cooked or Canned).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
45.51g
15%
Dietary Fiber
2.7g
11%
Sugars
41.91g
Protein
1.04g
Vitamin D
-
Calcium
20mg
2%
Iron
0.69mg
4%
Potassium
250mg
7%
Vitamin A
653IU
13%
Vitamin C
13.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
35 g Fruit salad, Puerto Rican style (Mixture includes bananas, papayas, oranges, grapefruit, etc.) (Ensalada de frutas tropicales)
142 g Fruit cocktail (peach and pineapple and pear and grape and cherry) (solids and liquids, heavy syrup, canned)
71 g Peach pear apricot pineapple cherry fruit salad (solids and liquids, heavy syrup, canned)