There are 317 calories in 2 regular slices of Plain French Toast.
Nutrition Facts
Serving Size
2 regular slices
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
12.26g
16%
Saturated Fat
3.171g
16%
Trans Fat
-
Polyunsaturated Fat
3.156g
Monounsaturated Fat
4.596g
Cholesterol
179mg
60%
Sodium
640mg
28%
Total Carbohydrate
40.04g
15%
Dietary Fiber
1.6g
6%
Sugars
9.74g
Protein
11.17g
Vitamin D
-
Calcium
152mg
12%
Iron
3.24mg
18%
Potassium
160mg
3%
Vitamin A
71mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.