French Beans (Mature Seeds)
Common serving sizes
Calories
631
Fat
3.72 g
Carbs
117.96 g
Protein
34.61 g
There are 631 calories in 1 cup of French Beans (Mature Seeds).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
631
 
% Daily Values*
Total Fat
3.72g
6%
Saturated Fat
0.407g
2%
Trans Fat
-
Polyunsaturated Fat
2.221g
Monounsaturated Fat
0.254g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
117.96g
39%
Dietary Fiber
46.4g
185%
Sugars
-
Protein
34.61g
Vitamin D
-
Calcium
342mg
34%
Iron
6.26mg
35%
Potassium
2421mg
69%
Vitamin A
15IU
0%
Vitamin C
8.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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