There are 181 calories in 100 grams of English Dal Makhani.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
8.77g
11%
Saturated Fat
4.842g
24%
Trans Fat
-
Polyunsaturated Fat
0.639g
Monounsaturated Fat
2.514g
Cholesterol
20mg
7%
Sodium
243mg
11%
Total Carbohydrate
20.49g
7%
Dietary Fiber
7.1g
25%
Sugars
3.29g
Protein
6.78g
Vitamin D
-
Calcium
55mg
4%
Iron
3.81mg
21%
Potassium
366mg
8%
Vitamin A
66mcg
7%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.