English Dal Makhani

Other common serving sizes
Calories
399
Fat
19.28 g
Carbs
45.09 g
Protein
14.91 g
There are 399 calories in 1 cup of English Dal Makhani.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
399
 
% Daily Values*
Total Fat
19.28g
25%
Saturated Fat
10.652g
53%
Trans Fat
-
Polyunsaturated Fat
1.405g
Monounsaturated Fat
5.53g
Cholesterol
44mg
15%
Sodium
536mg
23%
Total Carbohydrate
45.09g
16%
Dietary Fiber
15.5g
55%
Sugars
7.23g
Protein
14.91g
Vitamin D
-
Calcium
122mg
9%
Iron
8.38mg
47%
Potassium
806mg
17%
Vitamin A
146mcg
16%
Vitamin C
8.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 05:00 AM
Source FatSecret Platform API
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