Calories in 1 Egg Yolk and Nutrition Facts

Nutrition Facts

Serving Size

1 egg yolk, NS as to size

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.51g

Saturated Fat

1.624g

Trans Fat

Polyunsaturated Fat

0.715g

Monounsaturated Fat

1.995g

Cholesterol

210mg

70%

Sodium

8mg

Total Carbohydrate

0.61g

Dietary Fiber

Sugars

0.1g

Protein

2.7g

Vitamin D

Calcium

22mg

Iron

0.46mg

Potassium

19mg

Vitamin A

65mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 large	55
1 egg yolk, NS as to size	55
1 oz	91
100 g	322
1 cup	782

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Egg Yolk

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