Egg, Cheese and Sausage on English Muffin

Other common serving sizes
Calories
293
Fat
18.73 g
Carbs
18.39 g
Protein
12.45 g
There are 293 calories in 100 grams of Egg, Cheese and Sausage on English Muffin.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
18.73g
24%
Saturated Fat
7.107g
36%
Trans Fat
-
Polyunsaturated Fat
2.614g
Monounsaturated Fat
7.616g
Cholesterol
128mg
43%
Sodium
638mg
28%
Total Carbohydrate
18.39g
7%
Dietary Fiber
0.8g
3%
Sugars
2.63g
Protein
12.45g
Vitamin D
-
Calcium
178mg
14%
Iron
2.08mg
12%
Potassium
166mg
4%
Vitamin A
100mcg
11%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

17 g Cheese, processed, American or Cheddar type
30 g Toasted English muffins (includes sourdough, with calcium propionate, enriched)
22 g Pork and beef sausage (cooked)
28 g Scrambled egg
3 g Margarine (regular, 80% fat with salt, stick)