Egg, Cheese and Sausage on English Muffin

Other common serving sizes
Calories
83
Fat
5.31 g
Carbs
5.21 g
Protein
3.53 g
There are 83 calories in 1 ounce of Egg, Cheese and Sausage on English Muffin.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
5.31g
7%
Saturated Fat
2.015g
10%
Trans Fat
-
Polyunsaturated Fat
0.741g
Monounsaturated Fat
2.159g
Cholesterol
36mg
12%
Sodium
181mg
8%
Total Carbohydrate
5.21g
2%
Dietary Fiber
0.2g
1%
Sugars
0.75g
Protein
3.53g
Vitamin D
-
Calcium
50mg
4%
Iron
0.59mg
3%
Potassium
47mg
1%
Vitamin A
28mcg
3%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

5 g Cheese, processed, American or Cheddar type
9 g Toasted English muffins (includes sourdough, with calcium propionate, enriched)
6 g Pork and beef sausage (cooked)
8 g Scrambled egg
1 g Margarine (regular, 80% fat with salt, stick)