There are 12 calories in 4 ounces, raw, yields of Cucumber.
Nutrition Facts
Serving Size
4 oz, raw, yields
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.003g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.07g
1%
Dietary Fiber
0.7g
2%
Sugars
1.32g
Protein
0.57g
Vitamin D
-
Calcium
13mg
1%
Iron
0.21mg
1%
Potassium
131mg
3%
Vitamin A
4mcg
0%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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