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Cilantro
Cilantro
Other common serving sizes
1 sprig
1 cup
1 oz
45 g
1 bunch
Calories
10
Fat
0.23 g
Carbs
1.65 g
Protein
0.96 g
There are 10 calories in 45 grams of Cilantro.
Nutrition Facts
Serving Size
45 g
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.006g
0%
Trans
Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.124g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
1.65g
1%
Dietary Fiber
1.3g
5%
Sugars
0.39g
Protein
0.96g
Vitamin D
-
Calcium
30mg
2%
Iron
0.8mg
4%
Potassium
234mg
5%
Vitamin A
152mcg
17%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 sprig
-
1 cup
4
1 oz
7
100 g
23
1 bunch
23
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