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Cilantro
Other common serving sizes
1 guideline amount per item
1 sprig
1 cup
1 oz
100 g
1 bunch
Calories
4
Fat
0.08 g
Carbs
0.59 g
Protein
0.34 g
There are 4 calories in 1 cup of Cilantro.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
4
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.002g
0%
Trans
Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0.4g
2%
Sugars
0.14g
Protein
0.34g
Vitamin D
-
Calcium
11mg
1%
Iron
0.28mg
2%
Potassium
83mg
2%
Vitamin A
54mcg
6%
Vitamin C
4.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 guideline amount per item
-
1 sprig
-
1 cup
4
1 oz
7
100 g
23
1 bunch
23
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