There are 21 calories in 1 cup of Chinese Shiitake Mushrooms.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
3.56g
1%
Dietary Fiber
1.2g
4%
Sugars
1.01g
Protein
2.36g
Vitamin D
1mcg
4%
Calcium
3mg
0%
Iron
0.67mg
4%
Potassium
271mg
6%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.