There are 19 calories in 100 grams of Chinese Shiitake Mushrooms.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
3.24g
1%
Dietary Fiber
1.1g
4%
Sugars
0.92g
Protein
2.14g
Vitamin D
1mcg
3%
Calcium
3mg
0%
Iron
0.61mg
3%
Potassium
246mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.