Calories in 324 g of Chicken (Skin Not Eaten) and Nutrition Facts

Nutrition Facts

Serving Size

324 g

Amount Per Serving

Calories

609

% Daily Values*

Total Fat

23.81g

31%

Saturated Fat

6.555g

33%

Trans Fat

Polyunsaturated Fat

5.43g

Monounsaturated Fat

8.547g

Cholesterol

285mg

95%

Sodium

1322mg

57%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

92.96g

Vitamin D

Calcium

49mg

Iron

3.89mg

22%

Potassium

781mg

17%

Vitamin A

52mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 thin slice (approx 2" x 1-1/2" x 1/8")	13
1 oz, with bone raw, without skin (yield after cooking, bone removed)	23
1 medium slice (approx 2" x 1-1/2" x 1/4")	26
1 oz, with bone cooked (yield after bone and skin removed)	30
1 oz boneless (yield after cooking, skin removed)	32
1 cubic inch boneless, cooked, skin removed	32
1 oz, with bone cooked, without skin (yield after bone removed)	34
1 small piece (yield after cooking, bone and skin removed)	38
1 thick slice (approx 2" x 1-1/2" x 3/8")	39
1 oz boneless, cooked (yield after skin removed)	45
1 oz boneless, cooked, skinless	53
1 medium piece (yield after cooking, bone and skin removed)	98
1 large piece (yield after cooking, bone and skin removed)	162
100 g	188
1 cup cooked, diced	254

Related types of Chicken

More Chicken Nutritional Info

More Related Foods

Chicken Breast (Skin Not Eaten)

Chicken Drumstick (Skin Not Eaten)

Rotisserie Chicken (Skin Not Eaten)

Chicken Thigh (Skin Not Eaten)

Stewed Chicken (Skin Not Eaten)

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