Chicken Parmesan

Other common serving sizes
Calories
334
Fat
16.28 g
Carbs
16.01 g
Protein
30.01 g
There are 334 calories in 1 cup of Chicken Parmesan.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
334
 
% Daily Values*
Total Fat
16.28g
21%
Saturated Fat
5.142g
26%
Trans Fat
-
Polyunsaturated Fat
3.006g
Monounsaturated Fat
6.439g
Cholesterol
142mg
47%
Sodium
809mg
35%
Total Carbohydrate
16.01g
6%
Dietary Fiber
1.5g
5%
Sugars
3.49g
Protein
30.01g
Vitamin D
0mcg
1%
Calcium
190mg
15%
Iron
2.5mg
14%
Potassium
464mg
10%
Vitamin A
87mcg
10%
Vitamin C
6.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 10:19 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

4 g White wheat flour (all purpose, bleached, enriched)
11 g Bread crumbs
92 g Chicken meat (broilers or fryers)
57 g Tomato sauce (canned)
3 g Parmesan cheese (grated)
23 g Mozzarella cheese (whole milk)
13 g Egg (whole)
6 g Vegetable oil
0 g Salt