Chicken or Turkey and Vegetables (Mixture)

Other common serving sizes
Calories
305
Fat
7.84 g
Carbs
24.95 g
Protein
34.47 g
There are 305 calories in 2 cups of Chicken or Turkey and Vegetables (Mixture).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
7.84g
10%
Saturated Fat
2.08g
10%
Trans Fat
-
Polyunsaturated Fat
1.951g
Monounsaturated Fat
2.689g
Cholesterol
87mg
29%
Sodium
813mg
35%
Total Carbohydrate
24.95g
9%
Dietary Fiber
5.2g
19%
Sugars
5.54g
Protein
34.47g
Vitamin D
-
Calcium
65mg
5%
Iron
3.37mg
19%
Potassium
674mg
14%
Vitamin A
32mcg
4%
Vitamin C
17.5mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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