Chicken or Turkey and Vegetables (Mixture)

Other common serving sizes
Calories
609
Fat
15.68 g
Carbs
49.9 g
Protein
68.95 g
There are 609 calories in 4 cups of Chicken or Turkey and Vegetables (Mixture).
Nutrition Facts
Serving Size 4 cups
Amount Per Serving
Calories
609
 
% Daily Values*
Total Fat
15.68g
20%
Saturated Fat
4.16g
21%
Trans Fat
-
Polyunsaturated Fat
3.901g
Monounsaturated Fat
5.379g
Cholesterol
175mg
58%
Sodium
1626mg
71%
Total Carbohydrate
49.9g
18%
Dietary Fiber
10.4g
37%
Sugars
11.08g
Protein
68.95g
Vitamin D
-
Calcium
130mg
10%
Iron
6.74mg
37%
Potassium
1348mg
29%
Vitamin A
65mcg
7%
Vitamin C
35mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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