Chicken or Turkey and Vegetables (Mixture)

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Calories
228
Fat
5.88 g
Carbs
18.71 g
Protein
25.86 g
There are 228 calories in 1 1/2 cups of Chicken or Turkey and Vegetables (Mixture).
Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
5.88g
8%
Saturated Fat
1.56g
8%
Trans Fat
-
Polyunsaturated Fat
1.463g
Monounsaturated Fat
2.017g
Cholesterol
66mg
22%
Sodium
610mg
27%
Total Carbohydrate
18.71g
7%
Dietary Fiber
3.9g
14%
Sugars
4.16g
Protein
25.86g
Vitamin D
-
Calcium
49mg
4%
Iron
2.53mg
14%
Potassium
505mg
11%
Vitamin A
24mcg
3%
Vitamin C
13.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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