Baked or Fried Coated Chicken Skinless

Other common serving sizes
Calories
190
Fat
9.55 g
Carbs
7.57 g
Protein
17.47 g
There are 190 calories in 1 medium piece of Baked or Fried Coated Chicken Skinless.
Nutrition Facts
Serving Size 1 medium piece (yield after cooking, bone removed)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.55g
12%
Saturated Fat
2.059g
10%
Trans Fat
-
Polyunsaturated Fat
2.786g
Monounsaturated Fat
3.862g
Cholesterol
59mg
20%
Sodium
228mg
10%
Total Carbohydrate
7.57g
3%
Dietary Fiber
0.3g
1%
Sugars
0.17g
Protein
17.47g
Vitamin D
-
Calcium
14mg
1%
Iron
1.09mg
6%
Potassium
156mg
3%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

7 g White wheat flour (all purpose, bleached, enriched)
52 g Chicken meat (broilers or fryers)
0.2 g Milk (nonfat with added vitamin A, dry)
1 g Egg (whole)
5 g Household shortening
0.3 g Salt
10 g Water