Baked or Fried Coated Chicken Skinless

Other common serving sizes
Calories
343
Fat
17.2 g
Carbs
13.62 g
Protein
31.44 g
There are 343 calories in 1 cup of diced Baked or Fried Coated Chicken Skinless.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
343
 
% Daily Values*
Total Fat
17.2g
22%
Saturated Fat
3.706g
19%
Trans Fat
-
Polyunsaturated Fat
5.014g
Monounsaturated Fat
6.951g
Cholesterol
105mg
35%
Sodium
410mg
18%
Total Carbohydrate
13.62g
5%
Dietary Fiber
0.5g
2%
Sugars
0.31g
Protein
31.44g
Vitamin D
-
Calcium
26mg
2%
Iron
1.96mg
11%
Potassium
281mg
6%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

12 g White wheat flour (all purpose, bleached, enriched)
94 g Chicken meat (broilers or fryers)
0.3 g Milk (nonfat with added vitamin A, dry)
2 g Egg (whole)
9 g Household shortening
0.6 g Salt
18 g Water