Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal)

Other common serving sizes
Calories
96
Fat
3.16 g
Carbs
5.98 g
Protein
10.53 g
There are 96 calories in 100 grams of Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
3.16g
4%
Saturated Fat
0.737g
4%
Trans Fat
-
Polyunsaturated Fat
1.064g
Monounsaturated Fat
1.024g
Cholesterol
26mg
9%
Sodium
250mg
11%
Total Carbohydrate
5.98g
2%
Dietary Fiber
0.8g
3%
Sugars
2.45g
Protein
10.53g
Vitamin D
-
Calcium
49mg
4%
Iron
0.77mg
4%
Potassium
165mg
4%
Vitamin A
49mcg
5%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Cornstarch
1 g White wheat flour (all purpose)
30 g Chicken meat (broilers or fryers, stewed)
6 g Celery (without salt, drained, cooked, boiled)
7 g Mushrooms (without salt, drained, cooked, boiled)
7 g Green peas (without salt, frozen, drained, cooked, boiled)
1 g Sweet green peppers (without salt, drained, cooked, boiled)
6 g Red sweet peppers (without salt, drained, cooked, boiled)
1 g Soy protein isolate
30 g Milk (nonfat with added vitamin A)
1 g Corn vegetable oil
1 g Salt
7 g Water
1 g Chicken stock (canned)