Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)

Other common serving sizes
Calories
124
Fat
5.13 g
Carbs
7.61 g
Protein
11.34 g
There are 124 calories in 100 grams of Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
124
 
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
2.862g
14%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
1.439g
Cholesterol
34mg
11%
Sodium
424mg
18%
Total Carbohydrate
7.61g
3%
Dietary Fiber
0.8g
3%
Sugars
0.49g
Protein
11.34g
Vitamin D
-
Calcium
96mg
7%
Iron
1.13mg
6%
Potassium
195mg
4%
Vitamin A
110mcg
12%
Vitamin C
4.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

1 g Cornstarch
1 g White wheat flour (all purpose)
14 g White rice (long-grain, cooked)
25 g Chicken breast meat (broilers or fryers, roasted, cooked)
1 g Lemon juice (canned or bottled)
1 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
14 g Spinach (without salt, drained, cooked, boiled)
11 g Cauliflower (without salt, frozen, drained, cooked, boiled)
4 g Mushrooms (without salt, drained, cooked, boiled)
1 g Leeks
7 g Swiss cheese
1 g Butter (salted)
11 g Cream (half & half)
1 g Salt
1 g Water
1 g Table wine
5 g Chicken stock (canned)