Chex Cereal

Other common serving sizes
Calories
104
Fat
0.36 g
Carbs
24.09 g
Protein
1.99 g
There are 104 calories in 1 ounce of Chex Cereal.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.101g
1%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
258mg
11%
Total Carbohydrate
24.09g
9%
Dietary Fiber
1.2g
4%
Sugars
2.95g
Protein
1.99g
Vitamin D
-
Calcium
84mg
6%
Iron
8.45mg
47%
Potassium
48mg
1%
Vitamin A
122mcg
14%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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