There are 210 calories in 1 cup (59 g) of General Mills Wheat Chex Cereal.
Nutrition Facts
Serving Size
1 cup (59 g)
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
51.00g
19%
Dietary Fiber
8.0g
29%
Sugars
6.00g
Protein
6.00g
Vitamin D
2mcg
10%
Calcium
130mg
10%
Iron
18.00mg
100%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.