Cheese Spread

Other common serving sizes
Calories
11
Fat
0.81 g
Carbs
0.33 g
Protein
0.63 g
There are 11 calories in a 1/4 tablespoon of Cheese Spread.
Nutrition Facts
Serving Size 1/4 tbsp
Amount Per Serving
Calories
11
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.508g
3%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.237g
Cholesterol
2mg
1%
Sodium
51mg
2%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0g
0%
Sugars
0.28g
Protein
0.63g
Vitamin D
-
Calcium
21mg
2%
Iron
0.01mg
0%
Potassium
9mg
0%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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