Colby Jack Cheese
Other common serving sizes
Calories
434
Fat
35.26 g
Carbs
1.83 g
Protein
27.26 g
There are 434 calories in 1 cup of shredded Colby Jack Cheese.
Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
434
 
% Daily Values*
Total Fat
35.26g
54%
Saturated Fat
22.195g
111%
Trans Fat
-
Polyunsaturated Fat
1.046g
Monounsaturated Fat
10.187g
Cholesterol
104mg
35%
Sodium
644mg
27%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0g
0%
Sugars
0.58g
Protein
27.26g
Vitamin D
-
Calcium
809mg
81%
Iron
0.84mg
5%
Potassium
118mg
3%
Vitamin A
996IU
20%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
56 g Colby cheese
56 g Monterey cheese