Lowfat Cheddar or Colby Cheese
Other common serving sizes
Calories
228
Fat
9.24 g
Carbs
2.52 g
Protein
32.14 g
There are 228 calories in 1 cup of diced Lowfat Cheddar or Colby Cheese.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
228
 
% Daily Values*
Total Fat
9.24g
14%
Saturated Fat
5.731g
29%
Trans Fat
-
Polyunsaturated Fat
0.293g
Monounsaturated Fat
2.748g
Cholesterol
28mg
9%
Sodium
808mg
34%
Total Carbohydrate
2.52g
1%
Dietary Fiber
0g
0%
Sugars
0.69g
Protein
32.14g
Vitamin D
-
Calcium
548mg
55%
Iron
0.55mg
3%
Potassium
87mg
2%
Vitamin A
273IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
132 g Cheddar or colby cheese (lowfat)