Blue or Roquefort Cheese
Other common serving sizes
Calories
477
Fat
38.8 g
Carbs
3.16 g
Protein
28.89 g
There are 477 calories in 1 cup of crumbled Blue or Roquefort Cheese.
Nutrition Facts
Serving Size 1 cup of crumbled
Amount Per Serving
Calories
477
 
% Daily Values*
Total Fat
38.8g
60%
Saturated Fat
25.203g
126%
Trans Fat
-
Polyunsaturated Fat
1.08g
Monounsaturated Fat
10.5g
Cholesterol
101mg
34%
Sodium
1883mg
78%
Total Carbohydrate
3.16g
1%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
28.89g
Vitamin D
-
Calcium
713mg
71%
Iron
0.42mg
2%
Potassium
346mg
10%
Vitamin A
1030IU
21%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
135 g Blue cheese