Fresh Asiago Cheese
Other common serving sizes
Calories
222
Fat
14.65 g
Carbs
1.83 g
Protein
20.27 g
There are 222 calories in 2 ounces of Fresh Asiago Cheese.
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
14.65g
23%
Saturated Fat
9.304g
47%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
4.261g
Cholesterol
39mg
13%
Sodium
908mg
38%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0g
0%
Sugars
0.45g
Protein
20.27g
Vitamin D
-
Calcium
669mg
67%
Iron
0.51mg
3%
Potassium
52mg
1%
Vitamin A
227IU
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 15 Feb 10 06:09 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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