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Cereal
Cereal
Other common serving sizes
1 cup
67 g
Calories
252
Fat
2.26 g
Carbs
55.62 g
Protein
4.85 g
There are 252 calories in 67 grams of Cereal.
Nutrition Facts
Serving Size
67 g
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
0.555g
3%
Trans
Fat
-
Polyunsaturated Fat
0.79g
Monounsaturated Fat
0.75g
Cholesterol
0mg
0%
Sodium
453mg
20%
Total Carbohydrate
55.62g
20%
Dietary Fiber
3.6g
13%
Sugars
15.12g
Protein
4.85g
Vitamin D
-
Calcium
110mg
8%
Iron
14.96mg
83%
Potassium
182mg
4%
Vitamin A
330mcg
37%
Vitamin C
16.6mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 cup
124
100 g
376
Related types of Cereal
Puffed Rice Cereal (Fortified)
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