Cereal
Other common serving sizes
Calories
107
Fat
0.96 g
Carbs
23.54 g
Protein
2.05 g
There are 107 calories in 1 ounce of Cereal.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.235g
1%
Trans Fat
-
Polyunsaturated Fat
0.334g
Monounsaturated Fat
0.317g
Cholesterol
0mg
0%
Sodium
192mg
8%
Total Carbohydrate
23.54g
8%
Dietary Fiber
1.5g
6%
Sugars
6.4g
Protein
2.05g
Vitamin D
-
Calcium
46mg
5%
Iron
6.33mg
35%
Potassium
77mg
2%
Vitamin A
480IU
10%
Vitamin C
7.0mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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