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Cereal
Cereal
Other common serving sizes
1/2 cup
100 g
Calories
62
Fat
0.56 g
Carbs
13.7 g
Protein
1.19 g
There are 62 calories in a 1/2 cup of Cereal.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
0.56g
1%
Saturated Fat
0.137g
1%
Trans
Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.185g
Cholesterol
0mg
0%
Sodium
112mg
5%
Total Carbohydrate
13.7g
5%
Dietary Fiber
0.9g
3%
Sugars
3.72g
Protein
1.19g
Vitamin D
-
Calcium
27mg
2%
Iron
3.68mg
20%
Potassium
45mg
1%
Vitamin A
81mcg
9%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 cup
124
100 g
376
Related types of Cereal
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