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Carrots
Carrots
Other common serving sizes
1 thin strip or stick
1 baby carrot
1 oz, raw, yields
1 small (5-1/2" long)
1 medium
1 large (7-1/4" to 8-1/2" long)
200 g
1 cup grated
1 cup strips or slices
1 cup chopped
Calories
82
Fat
0.48 g
Carbs
19.16 g
Protein
1.86 g
There are 82 calories in 200 grams of Carrots.
Nutrition Facts
Serving Size
200 g
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
0.48g
1%
Saturated Fat
0.074g
0%
Trans
Fat
-
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
138mg
6%
Total Carbohydrate
19.16g
7%
Dietary Fiber
5.6g
20%
Sugars
9.08g
Protein
1.86g
Vitamin D
-
Calcium
66mg
5%
Iron
0.6mg
3%
Potassium
640mg
14%
Vitamin A
1682mcg
187%
Vitamin C
11.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 thin strip or stick
1
1 baby carrot
4
1 oz, raw, yields
10
1 small
(5-1/2" long)
20
1 medium
25
1 large
(7-1/4" to 8-1/2" long)
30
100 g
41
1 cup grated
45
1 cup strips or slices
50
1 cup chopped
52
Related types of Carrots
Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Baby Carrots
More Carrots Nutritional Info
Related types of Vegetables
Spinach
Onions
Red Tomatoes
Mushrooms
Lettuce
More Vegetables Nutritional Info
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Stop & Shop Baby Carrots
Safeway Baby Carrots
Great Value Sliced Carrots
Cooked Carrots (Fat Added in Cooking)
Kroger Baby Carrots
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