Carrots
Other common serving sizes
Calories
50
Fat
0.29 g
Carbs
11.69 g
Protein
1.13 g
There are 50 calories in 2 medium Carrots.
Nutrition Facts
Serving Size 2 medium
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
84mg
4%
Total Carbohydrate
11.69g
4%
Dietary Fiber
3.4g
14%
Sugars
5.54g
Protein
1.13g
Vitamin D
-
Calcium
40mg
4%
Iron
0.37mg
2%
Potassium
390mg
11%
Vitamin A
20509IU
410%
Vitamin C
7.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Carrots
Related types of Vegetables
More Related Foods
Contains these Ingredients
122 g Carrots