There are 107 calories in 7 ounces of Cooked Carrots.
Nutrition Facts
Serving Size
7 oz
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
4.92g
6%
Saturated Fat
0.929g
5%
Trans Fat
-
Polyunsaturated Fat
1.543g
Monounsaturated Fat
2.171g
Cholesterol
0mg
0%
Sodium
607mg
26%
Total Carbohydrate
15.86g
6%
Dietary Fiber
5.8g
21%
Sugars
6.61g
Protein
1.47g
Vitamin D
-
Calcium
58mg
4%
Iron
0.66mg
4%
Potassium
450mg
10%
Vitamin A
1695mcg
188%
Vitamin C
6.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.