Cooked Carrots (Fat Added in Cooking)
Other common serving sizes
Calories
126
Fat
5.78 g
Carbs
18.62 g
Protein
1.72 g
There are 126 calories in 1 cup of mashed Cooked Carrots (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup of mashed
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
5.78g
9%
Saturated Fat
1.091g
5%
Trans Fat
-
Polyunsaturated Fat
1.812g
Monounsaturated Fat
2.549g
Cholesterol
0mg
0%
Sodium
713mg
30%
Total Carbohydrate
18.62g
6%
Dietary Fiber
6.8g
27%
Sugars
7.76g
Protein
1.72g
Vitamin D
-
Calcium
68mg
7%
Iron
0.77mg
4%
Potassium
529mg
15%
Vitamin A
38914IU
778%
Vitamin C
8.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
225 g Carrots (without salt, drained, cooked, boiled)
7 g Margarine (regular, 80% fat with salt, stick)
1.4 g Salt