Cooked Brussels Sprouts
Other common serving sizes
Calories
12
Fat
0.61 g
Carbs
1.52 g
Protein
0.54 g
There are 12 calories in 1 sprout of Cooked Brussels Sprouts.
Nutrition Facts
Serving Size 1 sprout
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.61g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.246g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
1.52g
1%
Dietary Fiber
0.6g
2%
Sugars
0.37g
Protein
0.54g
Vitamin D
-
Calcium
8mg
1%
Iron
0.26mg
1%
Potassium
67mg
1%
Vitamin A
13mcg
1%
Vitamin C
13.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
21 g Brussels sprouts (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt