Breakfast Shake
Common serving sizes
Calories
160
Fat
2.43 g
Carbs
25.96 g
Protein
11.63 g
There are 160 calories in 1 cup of Breakfast Shake.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.43g
4%
Saturated Fat
1.274g
6%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.568g
Cholesterol
7mg
2%
Sodium
176mg
7%
Total Carbohydrate
25.96g
9%
Dietary Fiber
2.7g
11%
Sugars
18.98g
Protein
11.63g
Vitamin D
-
Calcium
167mg
17%
Iron
1.82mg
10%
Potassium
560mg
16%
Vitamin A
1207IU
24%
Vitamin C
15.0mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 26 Sep 17 12:30 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
46 g Bananas
29 g Blueberries (Unsweetened, Frozen)
16 g Strawberries (Unsweetened, Frozen)
12 g Spinach
8 g Soy Protein Isolate (Crude Protein Basis, Potassium Type)
39 g Milk (Whole Milk)
47 g Plain Yogurt (Lowfat)
0.3 g Salt
6 g Honey