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Breakfast Shake

Common serving sizes

Calories

160

Fat

2.43 g

Carbs

25.96 g

Protein

11.63 g

There are 160 calories in 1 cup of Breakfast Shake.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.43g

Saturated Fat

1.274g

Trans Fat

Polyunsaturated Fat

0.26g

Monounsaturated Fat

0.568g

Cholesterol

7mg

Sodium

176mg

Total Carbohydrate

25.96g

Dietary Fiber

2.7g

10%

Sugars

18.98g

Protein

11.63g

Vitamin D

0mcg

Calcium

163mg

13%

Iron

1.81mg

10%

Potassium

560mg

12%

Vitamin A

75mcg

Vitamin C

14.9mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	12 May 20 11:46 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 fl oz	20
100 ml	68
100 g	79
1 cup	160

Related types of Milk Shakes

Strawberry Shake

Milk Shake

Thick Vanilla Milk Shake

Vanilla Shake

Thick Chocolate Milk Shake

Chocolate Shake

More Milk Shakes Nutritional Info

Related types of Breakfast Items

Egg and Cheese on Biscuit

Bacon On Biscuit

Scrambled Egg

Egg and Cheese Sandwich

Toasted Bread

Oatmeal

More Breakfast Items Nutritional Info

More Related Foods

Advocare Breakfast Shake

Breakfast Casserole

Homemade or Fountain-Type Milk Shake (Flavors Other Than Chocolate)

Quaker Breakfast Shake

Carry-Out Milk Shake

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Contains these Ingredients

46 g Bananas

29 g Blueberries (Unsweetened, Frozen)

16 g Strawberries (Unsweetened, Frozen)

12 g Spinach

8 g Soy Protein Isolate (Crude Protein Basis, Potassium Type)

39 g Milk (Whole Milk)

47 g Plain Yogurt (Lowfat)

0.3 g Salt

6 g Honey

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

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